Posted in 350 To Healthy

Hit “Reset”

Pretty solid advice I think.

Peace with Food

Today I wanted to pass along something that has been helpful to our family, but also when applied to Peace with Food. The other morning I was fixing Leanne’s hair.  She didn’t like it and quickly combed out the braid I had just spent 10-minutes fixing.  It upset me because I had worked hard on it and we were running out of time before the bus came.  I told her she would have to figure out how to fix her hair on her own and walked into the other room, upset (probably not the best of parenting!).  To my surprise she walked after me and asked,

“Mom, can we start over?”

I replied, “Sure!”  She stuck out her hand and we shook on it.

She smiled.

In a cheery voice I asked her how I could help her get ready for school, and off we went.  It was as…

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